Tag: psychology

On my Bullet Journaling journey I started a “podcast nuggets” custom collection during my 2nd Bullet Journal (BuJo) book. Now I am half-way through the 3rd BuJo book and – already for a while – I am thinking about making a blogpost for those podcast nuggets.  So here it is! I have three goals in […]

… a fool? Yesterday I felt triggered to state my opinion on personality tests (again). On twitter. Other people’s answers triggered more and broader thinking on this in me. Later in the day I had a great conversation with an occupational (I/O) psychologist. We were NOT talking about personality tests in particular but about my […]

Start harvesting the insights from my bachelor’s thesis… It’s been some time I wrote about handing in my thesis and I promised to blog about it, right? Now that this topic is “done-done”, feedback from university supervisor as well as grading is there, I can finally do so. Yay! The thesis’ topic was to create […]

Random spring ramblings The first sentence in a German poem goes like “Alles neu macht der Mai…” which means that nature wakes up and addresses this joyful time. My May was mostly like that: many new & joyful things. Sometimes it felt also like a rollercoaster ride: bringing the guts upside down, also mostly joyful […]

plus a pinch of scientific background Lately I came across a couple of occasions for applied cognitive reframing. Just three recent examples: “I am wasting 2,5 hours per day for commuting.” versus “I have time to sort my brain, be on the water, hear music or even do sports – and I am arriving at […]

Some more personal retrospective 2016 bits & thoughts for the new year 2017 New Year’s Eve 2016 has been special for me as I deliberately spent it on my own. Just on my own. For the first time ever. Looking back on yesterday it was kind of ‘slack time’ for me. Nothing to do, nothing […]