Tag: sustainable pace

Learnings from my first virtual co-working experiment

It all started with a tweet from Deborah Preuss and a chat with a close friend about what the current full-time at-home remote working does to each of us. Deb’s tweet was about how to do virtual co-working and it sounded inspiring to me. So my friend and me agreed on a date with not-so-many […]

Freakin’ tiny pieces! Inspiration for a (new) handicraft product

Since almost two years I am mainly using soap bars instead of shower gel in plastic blottles. What kept bothering me all the time is: over time a soap bar gets smaller and smaller…. and at a point it falls apart into tiny pieces that feel annoying to use for showering Now, what to do? […]

What handicraft has to do with mindfulness

Recently I had the chance and the pleasure to again present my ‘Multiple Selves?!’ talk on growing your leadership abilities twice: at The Architechture Gathering in Munich and at Agile Tour London. There I also talked about mindfulness as well as mindful practises. Be it in talks or workshops, I always try to make it […]

Stop starting, start finishing – for real!

Catching up and warming up after the break… Yesterday it has been exactly three months since I wrote my last blogpost here on ‘Harvest, rest and celebrate… and possibly take some writing pause’. I wanted to be serious with ‘(stop starting,) start finishing’ – I really took the writing pause – and I’ve been successfull […]

Harvest, rest and celebrate…

… and possibly take some writing pause The last weeks were just crazily filled with learning, travelling, conferences, more people work, studying… and living. The little space inbetween I tried to use for resting – even if that meant breaking my rhythm to blog at least once a month. Harvest! As I really want to […]

Depression? (Are you kiddin’) Me?!

On finally taking myself seriously A bit of history It has been more than 10 years since I had the first real-life contact with depression. Back then it was not about me – of course not! At that time one of my best friends attempted s*icide for the first time. Theoretically I knew about depression […]

Making and taking babysteps

What changes the world little by little More than a month just passed since my last post about sustainable pace. The focus on sustainability for personal stuff and professional topics was a good mental guidance to decide which projects to continue, what to start and where to say "No" to for the current moment. Where […]

Sustainable Pace & Vulnerability – for real!

How getting towed triggered personal insights… Today my car got towed. Unexpectedly (honestly!). After a long workshop day. And I found myself pushed to the limit. Within seconds. Somewhere torn between anger, sadness and several other emotions. Almost crying. Seriously?? For being towed??? After I pulled myself together, I phoned around, found my car, got […]

Agile Running

Parallels between running, agile software development & sustainable living One of my three goals I am focussing on this year is doing a healthy marathon in October. Running seems more than ever my form of applied mindfulness, my kind of moving meditation. This said and seeing nature waking up, enjoying the sun and everything blossoming, […]