Tag: mental health

Explorative running

On all the stuff running can do for you(r life) Since a couple of weeks I am doing endurance running again. And I am doing it in quite a disciplined way. This endurance thingy helps with the black dog – who on the one hand wants me to believe by all means that he doesn’t […]

Depression? (Are you kiddin’) Me?!

On finally taking myself seriously A bit of history It has been more than 10 years since I had the first real-life contact with depression. Back then it was not about me – of course not! At that time one of my best friends attempted s*icide for the first time. Theoretically I knew about depression […]