Month: March 2017

It’s the little things

Seeing & valueing things you may have overseen in the past Today’s post is basically just this picture. I found those flowers on my parking lot. Needed to take a picture as their beauty touched me. The longer I practise seeing and appreciating “small” things the more I see of them. So changed perception seems […]

Reframing applied

plus a pinch of scientific background Lately I came across a couple of occasions for applied cognitive reframing. Just three recent examples: “I am wasting 2,5 hours per day for commuting.” versus “I have time to sort my brain, be on the water, hear music or even do sports – and I am arriving at […]

New challenges ahead

From developer to Scrum Master – from tech-focus to people-focus When writing about my personal retro of 2016 and the three big goals I have for 2017, I just was able to write about two of them at that time. The third one in that (unordered) goal triple is: stepping out of my comfort zone […]