Month: November 2018

How to make the (journaling) habit stick…

A week ago I started sharing my journaling journey with you. As of today I am journaling since 74 days, doing it daily on 72 of those and having made two days of pause. That data is from my habit tracking app which I also used to track the progress of my new journaling habit. […]

On using a daily journal

In summer this year Armin Schubert and me gave a couple of talks on a topic we are both truly passionate about: Gratitude. Basically we talked about how you can leverage insights from Positive Psychology in your day-to-day (work)life – and we shared a bunch of methods for individuals and team to foster flourishing and resilience. […]

New technical platform for this blog

As I aimed in my post on Stop starting, start finishing in September, I finally changed the technical platform for my blog. Hooray! I’ve been quite hesitant to use a full-blown Content Management System over the lightweight solution I had before. “Why is that?” I asked myself and I mainly found reasons which I only heard of […]