Tag: MentalHealthAwareness

Running and resilience

“I am runner.” Whoa, there I said it! That sentence had already been a lot easier to say for me. It was the times when I was training to run 42km… or when I “at least” was able to run some half-marathon distance every other weekend. So much said on self-set mental bars and barriers. […]

On purposeful jewellery and living as an Agile Coach

A while ago I accidentally stumbled across the Eckhard-Busch-Stiftung by which is a German charity organisation aiming to support people impacted by mental health in different ways: through supporting research, families & friends and to make it okay to talk about mental health in our society. People with mental illnesses and in mental crisis’ are […]