Tag: impro

Why juggling improves my health

💡🧠 It took me ages to retry juggling. Meanwhile I enjoy the practise which is perfect also for breaks in remote-work times. Juggling is a perfect mindfulness practise for short off-screen breaks – it can strengthen your mental health & resiliency. Juggling & Mindfulness?! Did you know that juggling also an informal way to practise […]

Day Parenting

One game to CTRL the Shift… This year in February I attended Play4Agile again. Some time after this unconference I stumbled upon the book ‘CTRL Shift’ by Mike Bonifer and Jessie Shternshus. Udo Wiegärtner and Adrian Suciu held one session at #p4a18 about unlearning and about this book. Of course, I immediately ordered it and […]