Author: Cosima Laube

Different needs, different tools!

What made me change the journals earlier than expected… That unexpected clarity which I gained after some weeks working with the Clarity Journal made me take a medically forced prescribed rest to get healthy again. My days almost instantly looked quite different compared to how they looked when I started off with the Clarity Journal. […]

Sewing and the beginner’s mindset

As a result of my daily journaling reflections I recently bought myself a sewing machine. My intent was that I would like to have an activity in my life that allows me to get creative with my hands, produce something valuable and at the same time transisiton my brain in a different-from-work-mode from time to […]

WTF?? Did I really want to be THAT honest to myself?

On my first weeks with the Clarity Journal Like already written in the initial blogpost of that series, the Clarity Journal (Klarheit Journal in German) was the first one I started my daily journaling experiment with. Before delving into some of my personal experiences, here are some key facts about the Clarity Journal: it is […]

Dipping my toes into Appreciative Inquiry

Recently I read about a combined approach of Agile and Appreciative Inquiry (AI) called Appreciative Agile on http://appreciativeagile.com. The much I am familiar with Agile the less I am with AI. The fact that it’s grounded in academia – and especially in Positive Psychology – (and my curiosity) made me quickly research to learn a […]

How to make the (journaling) habit stick…

A week ago I started sharing my journaling journey with you. As of today I am journaling since 74 days, doing it daily on 72 of those and having made two days of pause. That data is from my habit tracking app which I also used to track the progress of my new journaling habit. […]

On using a daily journal

In summer this year Armin Schubert and me gave a couple of talks on a topic we are both truly passionate about: Gratitude. Basically we talked about how you can leverage insights from Positive Psychology in your day-to-day (work)life – and we shared a bunch of methods for individuals and team to foster flourishing and resilience. […]

New technical platform for this blog

As I aimed in my post on Stop starting, start finishing in September, I finally changed the technical platform for my blog. Hooray! I’ve been quite hesitant to use a full-blown Content Management System over the lightweight solution I had before. “Why is that?” I asked myself and I mainly found reasons which I only heard of […]

What handicraft has to do with mindfulness

Recently I had the chance and the pleasure to again present my ‘Multiple Selves?!’ talk on growing your leadership abilities twice: at The Architechture Gathering in Munich and at Agile Tour London. There I also talked about mindfulness as well as mindful practises. Be it in talks or workshops, I always try to make it […]

Stop starting, start finishing – for real!

Catching up and warming up after the break… Yesterday it has been exactly three months since I wrote my last blogpost here on ‘Harvest, rest and celebrate… and possibly take some writing pause’. I wanted to be serious with ‘(stop starting,) start finishing’ – I really took the writing pause – and I’ve been successfull […]

Harvest, rest and celebrate…

… and possibly take some writing pause The last weeks were just crazily filled with learning, travelling, conferences, more people work, studying… and living. The little space inbetween I tried to use for resting – even if that meant breaking my rhythm to blog at least once a month. Harvest! As I really want to […]